Chapter 3 Blog
p. 111 Stress Relief Reminders
To reduce the stress caused by moving, I will begin to get things organized to pack now. I will also do research on the area where we will be moving to better orient myself with the area.
To reduce the stress caused by being a mother, I will ensure that I take time to take care of myself. During my daughter's nap I will workout or go to coffee with friends. I can also unwind by watching my favorite television show at night while she sleeps.
To reduce the stress caused by being a student, I will ensure to practice better time management. I can work ahead in certain classes and set aside time to work on my homework a little each day.
No comments:
Post a Comment